My belief system and body have been improved step by step

Because my knee system is not good in my belief system, I dare not to come to this class, I am afraid that the wallsquats will hurt the knee joint, but I know this loose waist method to treat the knee disease and establish a new belief system: this time is to solve problems with knee and lumbar disc herniation. So I decided to report this class. Still slowly observing my own physical changes, Teacher Yang from theory to consciousness let us all loosen in the two sets of life patterns. This made me realize that our own consciousness is to be able to lead this flesh body, so under the careful and patient guidance of teacher Yang my belief system and body have been improved step by step. Especially in the process of picking up, because the waist has been hurting, like a big board, it is very hard. First of all, I have to accept the concept of two sets of life patterns. I think that I am healthy. My joints can be cured here. The waist can be loosened and the lumbar disc can be cured. Under the guidance of this belief system. Fully invested in the process of loose waist. Every day is a little bit different. First of all, my waist was slowly loosened. Although there was still some pain, but the meridian was opened, I felt that the waist was very comfortable and comfortable. The body was able to rotate freely. It felt very relaxed, and the breathing was steady. In particular, the moment I got up, When you start to come together, you have to breathe a few breaths before you can relax. My thoracic vertebra was accidentally strained. When I get up, arching out the thoracic spine is very laborious and painful. After a few days of loosening the wall, the symptoms disappeared completely. It was easy to pan the hips and straighten up. The knees were also very powerful. I defeated myself in consciousness, and there was a big breakthrough in the body. The muscles of the waist are loosened, and it is very easy to loosen the waist. I feel very comfortable. Thank you again, Teacher Yang!